I'm Making Myself Hot

   {Love this awesome and highly motivational NIKE WOMEN video}

Motivation often IS the magical answer to everything you want to do. If you were motivated you would lose that weight, write that book, start the business. I often hear people say "if I could just find the motivation to..." 

But, here's a question: What if motivation never strikes? What are you going to do then?

YOU ARE GOING TO WANT TO GIVE UP - DON'T

What if motivation isn't The Solution to your problems but is a consequence of the actions you take? I believe that there is a dance between motivation and action. The two of them work together to ignite each other. Who makes the first move, the first step? Who leads the dance? That is the question. {Adopted from Izzy Arkin}

"Motivation is the push. Inspiration is the pull."-Natalie DeBruin (I love this response!)
So, motivation is about things that you're supposed to do. Inspiration is about being called to act. Nothing is better than sinking your teeth into a satisfying project because you're in alignment with the magnetic potential that is YOU. How Can I Recharge My Depleted Motivation?

Tracy Anderson Dancer's Body

I absolutely love this topic and exclusive Tracy Anderson's 15 Minutes workout video will help us 

Get into Amazing Shape! If you don't know anything about Tracy Anderson Method, best known with clients including Madonna, Gwyneth Paltrow, Shakira, Jennifer Lopez,... it's tough as a nail but gets results. She initially hoped to become a professional dancer in NY City. After a 40 lb. weight gain, Anderson switched her focus to weight loss/fitness training as a career. Tracy has gym locations in LA, New York City, The Hamptons, and London and has a DVD collection for at-home training. Get Tracy Anderson signature sexy ARMS and amazing ABS! 

A physical transformation isn't possible without the proper diet, which include 100% raw and organic juices and smoothies. According to Tracy, properly prepared power juices and smoothies aid in weight loss and lend an undeniable GLOW.

 Our favorite smoothie recipe:: Peach & Vanila Chai Smoothie

                           2 scoops SHAKLEE 180™ ENERGIZING VANILLA CHAI

1 cup fresh or frozen organic peach slices
1 granny smith green apple

1 cup almond milk

Mix all ingredients together in a blender until frothy. Enjoy!

Positive affirmation for the day:

                     Peace & Love, Linas & Lana