There's nothing quite as comforting as a cup of herbal tea. It warms the insides, and promotes an instant feeling of calm and well being. Unlike coffee, which is supposed to be drink quickly, tea sipped slowly. Tea invites contemplation and conversation. Tea-time, which in England usually takes place twice a day { at 11 and 4}, is by far my favorite part of the day. Sitting on the deck, slowly sipping my favorite pomegranate tea and just stare out at the gorgeous green view. If all of this wasn't beneficial enough - herbal teas also carry with them a whole host of health benefits. Here are some of my favorites. Sit back and enjoy a cuppa!
1. Peppermint tea: Excellent tea to have about 1 hour before sleep time. Mellows you out, sooths your digestion, reduces heart burn, dissolves gallstones, fights bad breath, relieves
stress, and acts as a pain reliever. I make my own peppermint tea using fresh
herbs from the garden. It’s so fresh and super easy to grow!
2. Pau D’arco: Great for eliminating candida, purifying
the blood, strengthening the immune system, protecting the liver, and
beneficial while healing cancer.
3. Ginger: Treat yourself to a cup of piping hot ginger tea, a healthy drink that's great for digestive processes (relieves nausea, combats motion
sickness, controls pain). Why go out and buy old tea bags when you can easily make your own homemade ginger tea by using fresh ginger?
4. Valerian: Is great for
promoting deeper sleep and helps treat chronic insomnia,
soothes and sedates the nervous system, helps calm hysteria and restlessness,
alleviates PMS, soothes the digestive system, lower the
blood pressure.
5. Pomegranate tea: High in antioxidants, and is
great for longevity. Don't be surprised to find yourself with the natural energy to squeeze more out of every day. Sip your way to good health with this exotic white, red and Matcha green tea blend and the juicy flavor of pomegranate with touch of stevia for sweetness.Click here to find out more about The Pomegranate tea
What is your favorite herbal tea?
Linas & Lana
Positive affirmation for the day: I don’t have to please anyone other than myself. But learning to appreciate tea is a life long pursuit, and one you can enjoy any time of the day.
Linas & Lana
Positive affirmation for the day: I don’t have to please anyone other than myself. But learning to appreciate tea is a life long pursuit, and one you can enjoy any time of the day.
No comments:
Post a Comment