Chocolate Fudge and Ice Cream without Dairy

Contributed by dear friend Perla Erickson
Certified Holistic Health Coach, ADDP 

LHC Alumni

Ingredients::

3 long blades of fresh lemon grass or “tanglad”

3 ½ to 4 cups water

¼ to 1/3 chunk of Organic Dark Chocolate (Trader Joe’s or your favorite chocolate bar)

Add:  1 heaping tablespoon of Organic Cocoa Powder

          1 Tbls  raw organic cocoa nibs or replace with 1 Tbls of cocoa powder

          1 heaping Tbls each of Sipping chocolate from Trader Joe’s

          4 Tbls  organic brown sugar or raw honey, (depending on the sweetness you want).

          1/3 cup raw almond, sprouted or mixture of almond and walnuts

          2 Tbls organic flax seeds

          2 Tbls chia seeds

          2 Tbls unhulled organic sesame seeds

          1 organic carrots                                        

Process all ingredients in the Vitamix.   Divide the mixture into 2: 

    ½ of the mixture is for chocolate fudge, add:

           1 avocado

           2 Tbls  Cinch powder

           1 Tbls  Energizing Soy Protein, Cocoa or Vanilla

Process in the Vitamix.  Add more sugar according to taste.

Freeze the other half of the mixture in a pyrex glass container. 

The Best Chocolate Fudge Ice Cream You'll Ever Have, I guarantee!

Linas & Lana

There is an emergency stash of bittersweet chocolate in the pantry.  

Positive affirmation for the day: I'm pretty sure what they served in heaven. My actions make this world a better place.